Role of Sleep – Nytimes

25

Jan

Lifestyle

Awais Shamsi

The Role of Sleep in Managing Postpartum Depression

A baby’s arrival is a life changing time that is joyful and challenging. But for many new mothers, postpartum depression (PPD) — characterized by a feeling of sadness or irritability and fatigue — can accompany this phase. Sleep is an often overlooked one of many PPD factors in managing PPD. Sleep is fundamental to mental…
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